Being Alone Quotes to Conquer Feeling Lonely

This collection of “being alone quotes” will help you overcome the feeling of loneliness so you can get the most out of life.

In today’s constantly connected world, spending time alone can actually be good for your health and well-being.

Being alone provides a chance for your brain to rest and replenish itself.

Tell us which being alone quote resonated most with you in the comment section below.

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According to a study published in the Journal of Social Psychology, people who spend more time alone are more creative and introspective.

The study found that individuals who spent more time alone tended to engage in more daydreaming, which can lead to greater creativity and self-reflection.

What are the benefits of reading these being alone quotes?

Inserting a little solitude into your overfilled schedule will improve your concentration and help you get more work done in a shorter amount of time.

Spending time alone:

• builds your mental strength
• helps you develop more compassion
• improves your creativity

Besides, being alone affords you time to think deeply, discover yourself, and find your voice.

This will help you become more comfortable in your skin.

Although we are wired for connection, spending some quiet time alone will allow you to plan how to get the most out of life.

You should never feel guilty about finding a little time for yourself.

Let this collection of being alone quotes inspire you to live your best life.

To help you embrace solitude and conquer the feeling of loneliness, below is our collection of inspirational, wise, and uplifting quotes, being alone sayings, and being alone proverbs collected from various sources over the years.

Also, check out our selection of quotes on loneliness that will help you invite happiness back in.

Check out our most popular quote article, a list of short inspirational quotes for daily inspiration.

Check out our inspirational quotes category page for more inspirational life quotes.

Being alone quotes to conquer feeling lonely

A report by the Mental Health Foundation showed that spending time in nature alone can improve mood and reduce stress.

The report found that spending time in nature can reduce levels of the stress hormone cortisol, lower blood pressure, and improve overall well-being.

1. ”Associate yourself with people of good quality, for it is better to be alone than in bad company.” – Booker T. Washington

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2. ”Without great solitude no serious work is possible.” – Pablo Picasso

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3. ”No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”  – Gautama Buddha

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4. ”I used to think that the worst thing in life was to end up all alone. It’s not. The worst thing in life is ending up with people who make you feel all alone.” – Robin Williams

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5. ”Until you get comfortable with being alone, you’ll never know if you’re choosing someone out of love or loneliness.” – Mandy Hale

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6. ”In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.” – Rollo May

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7. “Being alone and actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.” – Kourtney Kardashian

8. “I’m fascinated with myself and love hearing the sound of my own voice. I’d like to hear what I have to say. A lot of people don’t like being alone because they truly don’t like themselves, but I love me.” – Gene Simmons

9. “The thought of being on my own really terrified me. But then I realized being alone is really a cleansing thing.” –  Lindsey Buckingham

10. “Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.” – Henry Rollins

Being alone quotes to help you get the best our of life

A survey by Healthline found that spending time alone can improve mental health and reduce anxiety.

The survey found that individuals who spent time alone reported greater self-awareness, increased creativity, and decreased levels of stress and anxiety.

11. ”If you want to be happy, learn to be alone without being lonely. Learn that being alone does not mean being unhappy. The world is full of plenty of interesting and enjoyable things to do and people who can enrich your life.” – Michael Josephson

12. ”We need quiet time to examine our lives openly and honestly – spending quiet time alone gives your mind an opportunity to renew itself and create order.”  – Susan L. Taylor

13. ”Nothing else so destroys the power to stand alone as the habit of leaning upon others. If you lean, you will never be strong or original. Stand alone or bury your ambition to be somebody in the world.” – Orison Swett Marden

14. “Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.” – Unknown

15. “You cannot be lonely if you like the person you’re alone with.” – Wayne Dyer

16. ”If you wanted to do something absolutely honest, something true, it always turned out to be a thing that had to be done alone.”  – Richard Yates

17. ”Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate and love yourself.”  – Robert Tew

18. ”When you learn how to be alone you’ll discover the difference between alone and lonely.”  – LJ Vanier

19. ”Truth is, I’m generally happiest when it’s just me. It’s okay to be madly in love with yourself.” – Richelle E. Goodrich

20. ”One of the greatest regrets in life is being what others would want you to be, rather than being yourself.” – Shannon L. Alder

Don’t forget to also check out our list of introvert quotes about contentment and solitude.

Being alone quotes to inspire self-love

According to a recent study by the American Psychological Association, 61% of young adults (aged 18-25) report feeling lonely, which is higher than any other age group.

This statistic shows that feeling lonely is a common experience, particularly among young adults.

21. ”People who do a job that claims to be creative have to be alone to recharge their batteries. You can’t live 24 hours a day in the spotlight and remain creative. For people like me, solitude is a victory.”  – Karl Lagerfeld

If you’re enjoying these quotes, make sure to read our collection of Karl Lagerfeld quotes that will make you see the art in life.

22. ”To be of good quality, you have to excuse yourself from the presence of shallow and callow minded individuals.”  – Michael Bassey Johnson

23. ”You are never alone. You are eternally connected with everyone.”  – Amit Ray

24. ”If you are never alone, you cannot know yourself.”  – Paulo Coelho

25. “A season of loneliness and isolation is when the caterpillar gets its wings. Remember that next time you feel alone.”  – Mandy Hale

26. “Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.”  – Charlotte Eriksson

27. ”Do not whine… Do not complain. Work harder. Spend more time alone.”  – Joan Didion

28. ”I was lonely. I felt it deeply and permanently, that this state of being on my own might never disappear. But I welcomed the loneliness, which had everything to do with being anonymous. It’s never loneliness that nibbles away at a person’s insides, but not having room inside themselves to be comfortably alone.”  – Rachel Sontag

29. ”Never give importance to anyone more than yourself, because once that person becomes important, you become nothing….” – Viren

30. ”There are some places in life where you can only go alone. Embrace the beauty of your solo journey.”  – Mandy Hale

Have you seen these powerful silence quotes on the importance of reflection?

Being alone quotes to help you live your best life

Research by Brigham Young University found that loneliness and social isolation are just as damaging to health as smoking 15 cigarettes a day, and even more harmful than being obese or physically inactive.

This statistic emphasizes the importance of addressing loneliness as a serious health issue.

31. ”Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. If you expect to find people who will understand you, you will grow murderous with disappointment.”  – Janet Fitch

32. ”We need solitude, because when we’re alone, we’re free from obligations, we don’t need to put on a show, and we can hear our own thoughts.” – Tamim Ansary

33. “As regards intellectual work it remains a fact, indeed, that great decisions in the realm of thought and momentous discoveries and solutions of problems are only possible to an individual, working in solitude.”  – Sigmund Freud

34. ”The thing about living alone is that it gives you a lot of time to think. You don’t necessarily reach any conclusions, because wisdom is largely a function of intelligence and self-awareness, not time on your hands. But you do become very good at thinking yourself into endless loops of desperation in half the time it would take a normal person.”  – Jonathan Tropper

If you’re enjoying this article, be sure to check out our collection of lonely quotes that prove it’s okay to be alone.

35. ”You’re not alone, there is more to this I know. You can make it out, you will live to tell.”  – Saosin

36. ”I’ve always believed that the only defeats and victories that matter in life are those you lose or win alone, against yourself.”  – Mihail Sebastian

37. ”Solitude is the soil in which genius is planted, creativity grows, and legends bloom; faith in oneself is the rain that cultivates a hero to endure the storm, and bare the genesis of a new world, a new forest.”  – Mike Norton

38. “Many people seek fellowship because they are afraid to be alone…let him who cannot be alone beware of community. He will do harm to himself and to the community. Alone you stood before God when he called you; alone you had to answer that call; alone you had to struggle and pray; and alone you will die and give an account to God. You cannot escape yourself, for God has singled you out.”  – Dietrich Bonhoeffer

39. ”You have to go ahead, even if no one goes with you.”  – Lailah Gifty Akita

40. ”Never make the mistake of thinking you are alone — or inconsequential. Ignorance is voluntary and confusion is temporary. You see the world as-is, which is more than can be said for the vast populace.”  – Rebecca McKinsey

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Being alone quotes to help you be your absolute happiest

A study by the University of California, San Francisco found that loneliness can lead to an increased risk of developing dementia in older adults.

This statistic highlights the potential long-term consequences of loneliness and the need to prioritize social connections in older age.

41. ”Everything that is tearing us down today will become a memory, and this memory will be shared as an anecdote or a story or a poem or a play or a warning. It will be shared with another human being, who will then understand that he is not alone in his sadness. This is why we show up for others and tell our tales and listen to others. The great congregation meets daily, and you are someone’s angel today.” – Tennessee Williams

42. ”Being alone doesn’t necessarily mean loneliness. people are great! but being alone is wonderful. I prefer the silence of alone. and the sounds of nature.” – Jayson Zabate

43. ”There is something immaculate about loneliness which only lonely people can understand” – Munia Khan

44. ”I made my way here alone for a long while. It took some time to find my place. It took more time to become somebody worth protecting.” – Melissa Albert

45. ”There are two kinds of luxuries; being alone and being with someone who understands.”- Nitya Prakash

46. ”Like it or not, there are times when you need to be alone; times when you need to be lonely; times when you need to need other people.”  – Alan Bradley

47. ”If you are ever sad and think that life is hard, remember that you are not alone…” – Abbas Kazerooni

48. ”It is never too late to make a change and taking some much needed alone time for yourself to reflect is not selfish.”  – Nyki Mack

49. ”If you make friends with yourself, you’ll never be alone.”  – Maxwell Maltz

50. ”Learn to be alone and to like it. There is nothing more freeing and empowering than learning to like your own company.”  – Unknown

Being alone quotes to help you find yourself

51. “You’ve got to find yourself first. Everything else will follow.” – Charles de Lint

52. “I always joke about being alone forever but really do believe there isn’t someone out there for me.” – Unknown

53. “Should we say the self, once perceived, becomes the soul?” – Theodore Roethke

54. “Those who love and free nature are never alone.” – Rachel Carson

55. “Be who you are, and find yourself so you can be your own person and enjoy life with no regret.” – Bonnie Zackson Koury

56. “Most women would not be happy being me. People say, “But you’re alone.” But I don’t feel alone. I feel very un-alone.” – Stevie Nicks

57. “You cannot dream yourself into a character; you must hammer and forge yourself one.” – James A. Froude

58. “We’re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we’re not alone.” – Orson Welles

59. “I wasn’t searching for something or someone….I was searching for me.” – Carrie Bradshaw

60. “We born alone, we all die alone.” – Dalin Shu

Check out our collection of alone quotes if you enjoy this article.

The power of being alone quotes

61. “Solitude is independence.” — Hermann Hesse

62. “Solitude vivifies; isolation kills.” — Joseph Roux

63. “I restore myself when I’m alone.” — Marilyn Monroe

64. “You only grow when you are alone.” — Paul Newman

65. “Let your mind alone, and see what happens.” —  Virgil Thomson

66. “To live alone is the fate of all great souls.” — Arthur Schopenhauer

67. “It is far better to be alone, than to be in bad company.” — George Washington

68. “Loneliness is the poverty of self; solitude is the richness of self.” — May Sarton

69. “The strongest man in the world is he who stands most alone.” — Henrik Ibsen

70. “The time you feel lonely is the time you most need to be by yourself.” — Douglas Coupland

Being alone quotes for times of solitude

71. “I live in that solitude which is painful in youth, but delicious in the years of maturity.” –Albert Einstein

72. “In solitude the mind gains strength and learns to lean upon itself.” -Laurence Sterne

73. “Loneliness expresses the pain of being alone and solitude expresses the glory of being alone.” -Paul Tillich

74. “Solitude is pleasant. Loneliness is not.” -Anna Neagle

75. “Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” -Barbara de Angelis

76. “Only in solitude do we find ourselves; and in finding ourselves, we find in ourselves all our brothers in solitude.” -Miguel de Unamuno

77. “As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” –Henry David Thoreau

78. “Solitude is very different from a ‘time-out’ from our busy lives. Solitude is the very ground from which community grows. Whenever we pray alone, study, read, write, or simply spend quiet time away from the places where we interact with each other directly, we are potentially opened for a deeper intimacy with each other.” -Henri Nouwen

79. “Solitude has its own very strange beauty to it.” -Liv Tyler

80. “The thoughtful soul to solitude retires.” -Omar Khayyam

Being Alone Quotes To Remind You Why To Cherish Alone Time

81. “What a lovely surprise to finally discover how unlonely being alone can be.” — Ellen Burstyn

83. “Being alone has a power that very few people can handle.”— Steven Aitchison

83. “You are never alone; if you can talk to your conscience.” — M.F. Moonzajer

84.“There is a certain strength in being alone.” ― Heather Duffy Stone 

85. “Learn to be alone and to like it. There is nothing more empowering or freeing than learning to like your own company.” — Mandy Hale

86. “The great virtue of being alone is that your mind can go its own way.” — Andy Rooney

87. “To be alone is to be different, to be different is to be alone.” — Suzanne Gordon

88. “There is a magic in walking alone, in thinking alone: If there is no one to contact you around, the universe starts contacting you!” ― Mehmet Murat Ildan

89. “I find there is a quality to being alone that is incredibly precious. Life rushes back into the void, richer, more vivid, fuller than before.” — Anne Morrow Lindbergh

90. “All man’s miseries derive from not being able to sit quietly in a room alone.” — Blaise Pascal

Being Alone Quotes That Will Give You Peace And Comfort

91.“The best part about being alone is that you really don’t have to answer to anybody. You do what you want.” — Justin Timberlake

92. “It’s far better to be unhappy alone than unhappy with someone so far.” ― Marilyn Monroe

93. “Sometimes, you find yourself in the middle of nowhere, and sometimes, in the middle of nowhere you find yourself.” ― Stacy Westfall

94. “But there it is: Everyone is alone, for life, and maybe that’s not such a bad thing.”― Julianna Baggott

95. “Sometimes life is too hard to be alone, and sometimes life is too good to be alone.” ― Elizabeth Gilbert

96. “The soul that sees beauty may sometimes walk alone.” ― Johann Wolfgang Von Goethe

97. “I finally faced the fact that it isn’t a crime not to have friends. Being alone means you have fewer problems.” — Whitney Houston

98.  “Being alone with your feelings is the worst because you have nowhere to run. They’re here, dancing in your mind, and all you can do is handle.” ― Aisha Sherly

99. “There’s nothing abnormal about loneliness.” ― Paula Stokes

100. “It takes nothing to join the crowd. It takes everything to stand alone.” ― Hans F. Hansen

Did you enjoy these being alone quotes?

Spending time alone has many physical and psychological benefits.

It provides an opportunity for you to ensure there’s a purpose to all your hustling so you can get the best out of life.

Although the feeling of loneliness can take root within you, you can learn to recognize and manage it.

Hopefully, the being alone quotes above will help you conquer feeling lonely so you can live your best life.

Which of these being alone quotes resonated with you best?

Do you have any other quotes to add?

Tell us in the comment section below.

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